Last night the full-moon-deep-dark shadows danced across the fields as the big winds swept through. Full moons are a time of release. Wind is an element of clearing. The pairing of full moon and big winds is a powerful start to this new year. Yes, we are almost a week into the new year, but as with most points of change, there is a window around the actual point of change where we're adjusting. We exist in the space time continuum and thus we often experience change over time. Here's a brief meditation for bringing the new you into the now.

Close your eyes. Lean into the light of the full moon and the winds around you; trust there is support for you in every moment. Find that space of gratitude within you and allow it to connect with all that has made you who you are, past, present, and future. Breathe into your heart. Breathe gold light from over your head, breathe it down your body into the earth. Breathe brown light from the earth below, breathe it up your body to connect with the Source of the gold light overhead. Feel the shifting within as you come to a new balance, a new alignment. Pause for a moment and feel the new you. Smile and open your eyes gently.

We are barely into the new year and my practice is already changing. I have new rates starting February 1. And stay tuned for new services that I'll be sharing in the coming weeks. I, for one, am excited for this new year!

Namaste